Energy is not something you balance—it is something you align. When you feel energy or emotions that do not serve your higher purpose, recognize that they are not yours to carry. Sit still, breathe deeply, and allow what does not belong to dissolve. Your natural state is untouched by external chaos. It is like a clear sky, undisturbed by passing clouds. Stay rooted in your own inner stillness, and no force can disrupt your flow. When you embody this awareness, no borrowed energy can interfere with your being. Open to scheduling a call for further discussion.