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Tracy Benham

Health - Fitness - Adventure Advocate.

Bio

Founder Sports Health Exercise, @TravelFit. Exercise and Sport Physiologist. First company to have a health and fitness video weekly series for companies like AOL, Diet Detective, Fitzness and others. ( over a million views on a limited budget)

Consultant and health, fitness, travel expert for numerous companies, hotels, resorts, and health facilities. Main exercise physiologist for a fitness product infomercial airing 2015 (in post production).

Consultant and science expert for national a award winning Morning Mile Kids running program currently in 180 schools and parks. (growing every month)

Producer for Flip Flop Abs DVD 2014.
Producer for Active Health Network.

Co author of Adventure Kids Club series.
Author: How to Travel Fit.

Health - Fitness - Travel - Adventure - Sports - Media - Outdoors/Nature.

Recent Answers

Producing

To the film producers out there. How are you billing for shoot pre production? Items like pre pro planning, concept development etc.


Tracy Benham

Health - Fitness - Adventure Advocate.

Depends on size of project, time and location commitment. Day, project, hourly and change fees are all common for our small team. Large companies offer different pricing structures.

Health

How do you ensure you can access health insurance when you leave your job to begin your startup?


Tracy Benham

Health - Fitness - Adventure Advocate.

Depending on the size of the company you are leaving you may be entitled to up to 18 months of continued coverage with a Cobra plan. It is usually quite a bit more than you were previously paying, but it allows you some time to look for insurance. I don't know much about it, but the new state exchanges created by the Affordable Care Act may be worth checking out if you are going to have a limited income. healthcare.gov. You can also find some health plans and coverage options online through at sites specially designed for self-employed professionals such as StartupInsurance.com and HealthAviator.com.

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Areas of Expertise

Video ProductionTravelHealthEducational TechnologyPublished AuthorAdvocacyEnvironmentalLifestyleAdventureFitness Consulting